Matt Cosgrove 20:00 row
3,896
Meters
20:00.0
Time
2:34.0
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 117 |
March 13, 2017 21:09:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Benchmark 1: Capacity Test, by LiveRowing