Matt Cosgrove 6000m row
6,000
Meters
27:08.8
Time
2:15.7
Pace
354
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 120 |
May 08, 2017 21:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.8 | 6,000 | 2:15.7 | 140 | 781 | 20 |
| 5:15.0 | 1,200 | 2:11.2 | 155 | 832 | 20 |
| 5:23.0 | 2,400 | 2:14.5 | 144 | 794 | 22 |
| 5:22.2 | 3,600 | 2:14.2 | 145 | 797 | 22 |
| 5:31.0 | 4,800 | 2:17.9 | 133 | 759 | 22 |
| 5:37.6 | 6,000 | 2:20.6 | 126 | 732 | 18 |
6k Row, by LiveRowing