Matt Cosgrove 2000m row
2,000
Meters
8:44.1
Time
2:11.0
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
August 16, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.1 | 2,000 | 2:11.0 | 156 | 835 | 22 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 21 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 23 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 27 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 28 |
| 0:24.3 | 600 | 2:01.5 | 195 | 971 | 20 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 22 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 21 |
| 0:27.6 | 900 | 2:18.0 | 133 | 758 | 22 |
| 0:28.7 | 1,000 | 2:23.5 | 118 | 707 | 19 |
| 0:27.0 | 1,100 | 2:15.0 | 142 | 789 | 20 |
| 0:27.5 | 1,200 | 2:17.5 | 135 | 763 | 22 |
| 0:31.4 | 1,300 | 2:37.0 | 90 | 611 | 15 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 823 | 23 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 748 | 17 |
| 0:27.2 | 1,600 | 2:16.0 | 139 | 778 | 22 |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 800 | 22 |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 24 |
| 0:27.3 | 1,900 | 2:16.5 | 138 | 773 | 24 |
| 0:26.7 | 2,000 | 2:13.5 | 147 | 806 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.