Matt Cosgrove 2000m row
2,000
Meters
8:42.2
Time
2:10.5
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
August 17, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 22 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 22 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 22 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 22 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 21 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 21 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 22 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 24 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 23 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 21 |
| 0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 23 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 23 |
| 0:26.6 | 1,200 | 2:13.0 | 149 | 812 | 23 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 22 |
| 0:24.2 | 1,400 | 2:01.0 | 198 | 979 | 20 |
| 0:24.7 | 1,500 | 2:03.5 | 186 | 939 | 22 |
| 0:26.6 | 1,600 | 2:13.0 | 149 | 812 | 23 |
| 0:27.4 | 1,700 | 2:17.0 | 136 | 768 | 22 |
| 0:27.3 | 1,800 | 2:16.5 | 138 | 773 | 22 |
| 0:27.8 | 1,900 | 2:19.0 | 130 | 748 | 22 |
| 0:26.7 | 2,000 | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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