Matt Cosgrove 6000m row
6,000
Meters
26:58.0
Time
2:14.8
Pace
356
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 112 |
September 15, 2017 18:09:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 6,000 | 2:14.8 | 143 | 791 | 18 |
| 5:13.1 | 1,200 | 2:10.4 | 158 | 842 | 20 |
| 5:12.7 | 2,400 | 2:10.2 | 158 | 844 | 18 |
| 5:23.8 | 3,600 | 2:14.9 | 143 | 790 | 17 |
| 5:35.3 | 4,800 | 2:19.7 | 128 | 741 | 17 |
| 5:33.1 | 6,000 | 2:18.7 | 131 | 750 | 18 |
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6k Row, by LiveRowing