Matt Cosgrove 6000m row

6,000

Meters

26:45.2

Time

2:13.7

Pace

359

Calories

Average Watts146
Calories Per Hour803
Stroke Rate20
Stroke Count550
Drag Factor118

September 20, 2017 06:47:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:45.2 6,000 2:13.7 146 803 20
5:21.4 1,200 2:13.9 146 801 20
5:21.9 2,400 2:14.1 145 799 19
5:43.1 3,600 2:22.9 120 712 20
5:16.2 4,800 2:11.7 153 826 22
5:02.6 6,000 2:06.0 175 900 22

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Workout Graph

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