Matt Cosgrove 6000m row

6,000

Meters

26:27.5

Time

2:12.2

Pace

363

Calories

Average Watts151
Calories Per Hour820
Stroke Rate23
Stroke Count617
Drag Factor122

September 25, 2017 06:43:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:27.5 6,000 2:12.2 151 820 23
4:58.5 1,200 2:04.3 182 926 26
5:19.6 2,400 2:13.1 148 810 23
5:33.8 3,600 2:19.0 130 747 21
5:28.9 4,800 2:17.0 136 768 22
5:06.8 6,000 2:07.8 168 876 25

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