Matt Cosgrove 6000m row
6,000
Meters
29:34.9
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 124 |
September 28, 2017 06:51:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.9 | 6,000 | 2:27.9 | 108 | 672 | 20 |
| 5:51.7 | 1,200 | 2:26.5 | 111 | 682 | 19 |
| 5:18.8 | 2,400 | 2:12.8 | 149 | 813 | 22 |
| 5:57.3 | 3,600 | 2:28.8 | 106 | 665 | 22 |
| 6:06.8 | 4,800 | 2:32.8 | 98 | 637 | 21 |
| 6:20.3 | 6,000 | 2:38.4 | 88 | 602 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row, by LiveRowing