Matt Cosgrove 6000m row
6,000
Meters
25:52.2
Time
2:09.3
Pace
370
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 128 |
October 02, 2017 20:52:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.2 | 6,000 | 2:09.3 | 162 | 856 | 23 |
| 4:50.3 | 1,200 | 2:00.9 | 198 | 980 | 23 |
| 5:07.0 | 2,400 | 2:07.9 | 167 | 875 | 22 |
| 5:24.7 | 3,600 | 2:15.2 | 141 | 786 | 22 |
| 5:09.9 | 4,800 | 2:09.1 | 163 | 859 | 25 |
| 5:20.2 | 6,000 | 2:13.4 | 147 | 807 | 23 |
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6k Row, by LiveRowing