Matt Cosgrove 6000m row

6,000

Meters

26:45.9

Time

2:13.8

Pace

360

Calories

Average Watts146
Calories Per Hour802
Stroke Rate19
Stroke Count511
Drag Factor118

October 09, 2017 19:56:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:45.9 6,000 2:13.8 146 802 19
5:13.4 1,200 2:10.5 157 840 19
5:00.3 2,400 2:05.1 179 914 21
5:09.2 3,600 2:08.8 164 863 21
5:57.2 4,800 2:28.8 106 665 16
5:25.8 6,000 2:15.7 140 781 19

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Workout Graph

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