Matt Cosgrove 6000m row

6,000

Meters

27:56.0

Time

2:19.6

Pace

348

Calories

Average Watts128
Calories Per Hour742
Stroke Rate19
Stroke Count528
Drag Factor113

October 11, 2017 17:49:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
27:56.0 6,000 2:19.6 128 742 19
5:10.3 1,200 2:09.2 162 857 21
5:13.5 2,400 2:10.6 157 840 21
5:52.1 3,600 2:26.7 111 681 18
5:46.0 4,800 2:24.1 117 702 18
5:54.1 6,000 2:27.5 109 675 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.