Matt Cosgrove 10000m row
10,000
Meters
44:08.8
Time
2:12.4
Pace
604
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 113 |
October 13, 2017 21:14:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.8 | 10,000 | 2:12.4 | 151 | 818 | 19 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 22 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 21 |
| 9:08.2 | 6,000 | 2:17.0 | 136 | 767 | 18 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 18 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 18 |
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Workout Graph
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10k Row, by LiveRowing