Matt Cosgrove 2929m row
2,929
Meters
21:54.2
Time
3:44.3
Pace
177
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Stroke Count | 273 |
| Drag Factor | 114 |
October 02, 2018 19:40:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 2,929 | 3:44.3 | 31 | 406 | 12 |
| 4:34.1 | 1,666 | 1:22.2 | 629 | 2463 | 20 |
| 5:03.5 | 3,332 | 1:31.0 | 463 | 1893 | 19 |
| 12:09.7 | 4,998 | 3:38.9 | 33 | 414 | 7 |
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Workout Graph
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5k Row, by LiveRowing