Matt Cosgrove 6000m row
6,000
Meters
27:26.5
Time
2:17.2
Pace
351
Calories
166
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 114 |
January 12, 2019 08:03:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.5 | 6,000 | 2:17.2 | 135 | 766 | 22 | 166 |
| 5:12.5 | 1,200 | 2:10.2 | 159 | 845 | 25 | 127 |
| 5:24.2 | 2,400 | 2:15.0 | 142 | 788 | 24 | 171 |
| 5:41.2 | 3,600 | 2:22.1 | 122 | 719 | 22 | 176 |
| 5:41.1 | 4,800 | 2:22.1 | 122 | 719 | 21 | 176 |
| 5:27.6 | 6,000 | 2:16.5 | 138 | 773 | 22 | 180 |
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6k Row by KREW/LiveRowing