Matt Cosgrove 6000m row
6,000
Meters
27:53.2
Time
2:19.4
Pace
346
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 112 |
January 15, 2019 20:46:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.2 | 6,000 | 2:19.4 | 129 | 744 | 21 | 139 |
| 5:37.0 | 1,200 | 2:20.4 | 126 | 735 | 22 | 90 |
| 5:29.5 | 2,400 | 2:17.2 | 135 | 765 | 22 | 112 |
| 5:40.7 | 3,600 | 2:21.9 | 122 | 721 | 21 | 160 |
| 5:36.9 | 4,800 | 2:20.3 | 127 | 735 | 21 | 164 |
| 5:29.1 | 6,000 | 2:17.1 | 136 | 767 | 23 | 169 |
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6k Row by KREW/LiveRowing