Matt Cosgrove 6000m row
6,000
Meters
28:34.4
Time
2:22.8
Pace
341
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 121 |
March 01, 2019 19:47:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.4 | 6,000 | 2:22.8 | 120 | 713 | 22 | 157 |
| 5:20.9 | 1,200 | 2:13.7 | 146 | 803 | 24 | 132 |
| 5:38.9 | 2,400 | 2:21.2 | 124 | 727 | 23 | 163 |
| 6:13.1 | 3,600 | 2:35.4 | 93 | 620 | 20 | 160 |
| 5:57.1 | 4,800 | 2:28.7 | 106 | 665 | 22 | 161 |
| 5:24.4 | 6,000 | 2:15.1 | 142 | 787 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing