Matt Cosgrove 6000m row
6,000
Meters
27:09.2
Time
2:15.7
Pace
354
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 123 |
March 06, 2019 13:05:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.2 | 6,000 | 2:15.7 | 140 | 781 | 23 | 160 |
| 5:14.8 | 1,200 | 2:11.1 | 155 | 833 | 24 | 126 |
| 5:21.2 | 2,400 | 2:13.8 | 146 | 802 | 23 | 169 |
| 5:30.7 | 3,600 | 2:17.7 | 134 | 760 | 23 | 167 |
| 5:36.1 | 4,800 | 2:20.0 | 127 | 738 | 23 | 166 |
| 5:26.5 | 6,000 | 2:16.0 | 139 | 778 | 24 | 171 |
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6k Row by KREW/LiveRowing