Matt Cosgrove 6000m row
6,000
Meters
26:51.7
Time
2:14.3
Pace
360
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 124 |
March 08, 2019 13:50:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.7 | 6,000 | 2:14.3 | 144 | 797 | 360 | 22 | 159 |
| 5:11.4 | 1,200 | 2:09.7 | 160 | 851 | 73 | 25 | 113 |
| 5:07.0 | 2,400 | 2:07.9 | 167 | 875 | 74 | 23 | 169 |
| 5:20.9 | 3,600 | 2:13.7 | 146 | 803 | 73 | 22 | 173 |
| 6:06.2 | 4,800 | 2:32.5 | 99 | 639 | 70 | 20 | 166 |
| 5:06.3 | 6,000 | 2:07.6 | 168 | 879 | 74 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing