Matt Cosgrove 6000m row
6,000
Meters
25:08.6
Time
2:05.7
Pace
380
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 123 |
March 16, 2019 11:22:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 6,000 | 2:05.7 | 176 | 906 | 22 | 165 |
| 5:14.1 | 1,200 | 2:10.8 | 156 | 837 | 20 | 143 |
| 4:58.1 | 2,400 | 2:04.2 | 183 | 928 | 23 | 166 |
| 5:02.9 | 3,600 | 2:06.2 | 174 | 899 | 23 | 169 |
| 5:01.6 | 4,800 | 2:05.6 | 176 | 906 | 23 | 172 |
| 4:51.9 | 6,000 | 2:01.6 | 195 | 969 | 25 | 177 |
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6k Row by KREW/LiveRowing