Matt Cosgrove 6000m row
6,000
Meters
25:46.2
Time
2:08.8
Pace
371
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 123 |
March 18, 2019 06:28:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.2 | 6,000 | 2:08.8 | 164 | 863 | 22 | 159 |
| 5:16.8 | 1,200 | 2:12.0 | 152 | 823 | 21 | 137 |
| 5:01.2 | 2,400 | 2:05.5 | 177 | 909 | 24 | 162 |
| 5:07.4 | 3,600 | 2:08.0 | 167 | 873 | 23 | 165 |
| 5:24.8 | 4,800 | 2:15.3 | 141 | 785 | 21 | 163 |
| 4:56.1 | 6,000 | 2:03.3 | 186 | 941 | 24 | 171 |
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6k Row by KREW/LiveRowing