Matt Cosgrove 6000m row
6,000
Meters
27:24.5
Time
2:17.0
Pace
354
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 122 |
March 24, 2019 15:33:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.5 | 6,000 | 2:17.0 | 136 | 768 | 22 | 153 |
| 5:05.5 | 1,200 | 2:07.2 | 170 | 884 | 25 | 129 |
| 5:06.3 | 2,400 | 2:07.6 | 168 | 879 | 24 | 161 |
| 6:11.1 | 3,600 | 2:34.6 | 95 | 625 | 19 | 156 |
| 5:18.2 | 4,800 | 2:12.5 | 150 | 816 | 22 | 162 |
| 5:43.4 | 6,000 | 2:23.0 | 119 | 711 | 21 | 158 |
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6k Row by KREW/LiveRowing