Matt Cosgrove 6000m row
6,000
Meters
25:05.2
Time
2:05.4
Pace
381
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 126 |
March 26, 2019 20:04:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 6,000 | 2:05.4 | 177 | 910 | 24 | 151 |
| 5:00.2 | 1,200 | 2:05.0 | 179 | 915 | 25 | 90 |
| 5:03.9 | 2,400 | 2:06.6 | 172 | 893 | 24 | 154 |
| 4:56.0 | 3,600 | 2:03.3 | 187 | 942 | 25 | 170 |
| 5:09.7 | 4,800 | 2:09.0 | 163 | 860 | 25 | 170 |
| 4:55.4 | 6,000 | 2:03.0 | 188 | 945 | 25 | 175 |
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6k Row by KREW/LiveRowing