Matt Cosgrove 6000m row
6,000
Meters
27:19.3
Time
2:16.6
Pace
353
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 125 |
March 29, 2019 06:28:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.3 | 6,000 | 2:16.6 | 137 | 772 | 21 | 152 |
| 5:23.8 | 1,200 | 2:14.9 | 143 | 790 | 23 | 132 |
| 5:20.9 | 2,400 | 2:13.7 | 146 | 803 | 22 | 154 |
| 6:00.1 | 3,600 | 2:30.0 | 104 | 656 | 20 | 155 |
| 5:27.0 | 4,800 | 2:16.2 | 138 | 776 | 21 | 157 |
| 5:07.5 | 6,000 | 2:08.1 | 166 | 872 | 22 | 164 |
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6k Row by KREW/LiveRowing