Matt Cosgrove 6000m row
6,000
Meters
27:46.1
Time
2:18.8
Pace
349
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 121 |
July 16, 2019 19:26:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.1 | 6,000 | 2:18.8 | 131 | 750 | 349 | 20 |
| 5:11.8 | 1,200 | 2:09.9 | 160 | 849 | 73 | 22 |
| 5:12.7 | 2,400 | 2:10.2 | 158 | 844 | 73 | 22 |
| 5:52.0 | 3,600 | 2:26.6 | 111 | 681 | 71 | 19 |
| 5:46.0 | 4,800 | 2:24.1 | 117 | 702 | 71 | 20 |
| 5:43.5 | 6,000 | 2:23.1 | 119 | 710 | 72 | 20 |
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6k Row by KREW/LiveRowing