Matt Cosgrove 6000m row
6,000
Meters
26:28.9
Time
2:12.4
Pace
362
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 121 |
July 23, 2019 17:37:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.9 | 6,000 | 2:12.4 | 151 | 818 | 22 |
| 5:21.3 | 1,200 | 2:13.8 | 146 | 802 | 23 |
| 5:13.8 | 2,400 | 2:10.7 | 157 | 838 | 22 |
| 5:34.4 | 3,600 | 2:19.3 | 129 | 745 | 21 |
| 5:11.0 | 4,800 | 2:09.5 | 161 | 853 | 23 |
| 5:08.4 | 6,000 | 2:08.5 | 165 | 867 | 23 |
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6k Row by KREW/LiveRowing