Matt Cosgrove 6000m row
6,000
Meters
34:07.7
Time
2:50.6
Pace
356
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 121 |
July 28, 2019 21:28:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.7 | 6,000 | 2:50.6 | 70 | 542 | 19 | 140 |
| 5:26.2 | 1,200 | 2:15.9 | 139 | 779 | 22 | 120 |
| 12:34.6 | 2,400 | 5:14.4 | 11 | 338 | 9 | 122 |
| 5:28.2 | 3,600 | 2:16.7 | 137 | 771 | 21 | 154 |
| 5:25.2 | 4,800 | 2:15.5 | 141 | 784 | 22 | 159 |
| 5:13.6 | 6,000 | 2:10.6 | 157 | 839 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing