Matt Cosgrove 6000m row
6,000
Meters
26:50.0
Time
2:14.1
Pace
357
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 121 |
July 30, 2019 17:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.0 | 6,000 | 2:14.1 | 145 | 798 | 22 |
| 5:24.3 | 1,200 | 2:15.1 | 142 | 788 | 22 |
| 5:19.9 | 2,400 | 2:13.2 | 148 | 808 | 22 |
| 5:17.4 | 3,600 | 2:12.2 | 151 | 820 | 23 |
| 5:28.4 | 4,800 | 2:16.8 | 137 | 770 | 22 |
| 5:20.1 | 6,000 | 2:13.3 | 148 | 807 | 23 |
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6k Row by KREW/LiveRowing