Matt Cosgrove 10000m row
10,000
Meters
44:27.3
Time
2:13.3
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 121 |
July 31, 2019 19:43:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.3 | 10,000 | 2:13.3 | 148 | 807 | 22 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 22 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 22 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 22 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 22 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 858 | 23 |
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10k Row by KREW/LiveRowing