Matt Cosgrove 6000m row
6,000
Meters
26:50.3
Time
2:14.1
Pace
358
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 119 |
August 03, 2019 09:02:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.3 | 6,000 | 2:14.1 | 145 | 798 | 23 |
| 5:26.5 | 1,200 | 2:16.0 | 139 | 778 | 24 |
| 5:16.4 | 2,400 | 2:11.8 | 153 | 825 | 24 |
| 5:30.4 | 3,600 | 2:17.6 | 134 | 761 | 22 |
| 5:38.2 | 4,800 | 2:20.9 | 125 | 730 | 21 |
| 4:58.6 | 6,000 | 2:04.4 | 182 | 925 | 25 |
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6k Row by KREW/LiveRowing