Matt Cosgrove 6000m row
6,000
Meters
27:55.6
Time
2:19.6
Pace
349
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 125 |
August 09, 2019 08:51:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.6 | 6,000 | 2:19.6 | 129 | 742 | 20 |
| 5:02.7 | 1,200 | 2:06.1 | 174 | 900 | 24 |
| 5:34.0 | 2,400 | 2:19.1 | 130 | 746 | 20 |
| 5:33.5 | 3,600 | 2:18.9 | 130 | 748 | 21 |
| 6:20.1 | 4,800 | 2:38.3 | 88 | 603 | 18 |
| 5:25.3 | 6,000 | 2:15.5 | 141 | 783 | 20 |
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6k Row by KREW/LiveRowing