Matt Cosgrove 6000m row
6,000
Meters
26:49.8
Time
2:14.1
Pace
358
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 120 |
August 16, 2019 17:08:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.8 | 6,000 | 2:14.1 | 145 | 798 | 20 |
| 5:22.2 | 1,200 | 2:14.2 | 145 | 797 | 21 |
| 5:09.2 | 2,400 | 2:08.8 | 164 | 863 | 21 |
| 5:33.2 | 3,600 | 2:18.8 | 131 | 750 | 19 |
| 5:36.5 | 4,800 | 2:20.2 | 127 | 737 | 19 |
| 5:08.7 | 6,000 | 2:08.6 | 164 | 866 | 22 |
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6k Row by KREW/LiveRowing