Matt Cosgrove 10000m row
10,000
Meters
46:03.3
Time
2:18.1
Pace
588
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
August 17, 2019 09:47:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.3 | 10,000 | 2:18.1 | 133 | 756 | 22 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 22 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 839 | 24 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 24 |
| 10:43.4 | 8,000 | 2:40.8 | 84 | 589 | 18 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing