Matt Cosgrove 6000m row
6,000
Meters
27:25.7
Time
2:17.1
Pace
351
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 120 |
August 19, 2019 21:16:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.7 | 6,000 | 2:17.1 | 136 | 767 | 21 |
| 5:15.7 | 1,200 | 2:11.5 | 154 | 829 | 23 |
| 5:15.4 | 2,400 | 2:11.4 | 154 | 830 | 23 |
| 5:35.1 | 3,600 | 2:19.6 | 129 | 742 | 21 |
| 5:51.4 | 4,800 | 2:26.4 | 112 | 683 | 20 |
| 5:28.0 | 6,000 | 2:16.6 | 137 | 771 | 22 |
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6k Row by KREW/LiveRowing