Matt Cosgrove 1:00:00 row
11,703
Meters
1:00:00.0
Time
2:33.8
Pace
635
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 116 |
August 23, 2019 19:49:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,703 | 2:33.8 | 96 | 631 | 17 |
| 12:00.0 | 2,457 | 2:26.5 | 111 | 682 | 18 |
| 24:00.0 | 2,480 | 2:25.1 | 114 | 693 | 18 |
| 36:00.0 | 2,042 | 2:56.2 | 64 | 519 | 16 |
| 48:00.0 | 2,271 | 2:38.5 | 88 | 602 | 17 |
| 1:00:00.0 | 2,454 | 2:26.6 | 111 | 681 | 19 |
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60 min by KREW/LiveRowing