Matt Cosgrove 6000m row
6,000
Meters
27:28.4
Time
2:17.3
Pace
353
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 120 |
August 25, 2019 16:47:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.4 | 6,000 | 2:17.3 | 135 | 764 | 20 |
| 5:09.9 | 1,200 | 2:09.1 | 163 | 859 | 22 |
| 5:15.2 | 2,400 | 2:11.3 | 155 | 831 | 21 |
| 5:24.7 | 3,600 | 2:15.2 | 141 | 786 | 20 |
| 6:20.2 | 4,800 | 2:38.4 | 88 | 602 | 18 |
| 5:18.3 | 6,000 | 2:12.6 | 150 | 816 | 22 |
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6k Row by KREW/LiveRowing