Matt Cosgrove 6000m row
6,000
Meters
26:16.5
Time
2:11.3
Pace
365
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 119 |
August 27, 2019 17:03:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.5 | 6,000 | 2:11.3 | 154 | 831 | 22 |
| 5:26.7 | 1,200 | 2:16.1 | 139 | 777 | 21 |
| 5:27.0 | 2,400 | 2:16.2 | 138 | 776 | 21 |
| 5:13.6 | 3,600 | 2:10.6 | 157 | 839 | 23 |
| 5:20.5 | 4,800 | 2:13.5 | 147 | 805 | 23 |
| 4:48.7 | 6,000 | 2:00.2 | 201 | 992 | 26 |
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6k Row by KREW/LiveRowing