Matt Cosgrove 6000m row
6,000
Meters
25:41.2
Time
2:08.4
Pace
372
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 119 |
August 29, 2019 21:05:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.2 | 6,000 | 2:08.4 | 165 | 868 | 372 | 22 |
| 5:18.4 | 1,200 | 2:12.6 | 150 | 815 | 72 | 21 |
| 5:10.5 | 2,400 | 2:09.3 | 162 | 856 | 73 | 21 |
| 5:03.0 | 3,600 | 2:06.2 | 174 | 898 | 75 | 23 |
| 5:17.2 | 4,800 | 2:12.1 | 152 | 821 | 76 | 22 |
| 4:52.1 | 6,000 | 2:01.7 | 194 | 968 | 78 | 25 |
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6k Row by KREW/LiveRowing