Matt Cosgrove 6000m row

6,000

Meters

24:42.2

Time

2:03.5

Pace

387

Calories

Average Watts186
Calories Per Hour939
Stroke Rate24
Stroke Count593
Drag Factor139

September 01, 2019 11:22:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.2 6,000 2:03.5 186 939 24
5:00.1 1,200 2:05.0 179 916 24
4:53.0 2,400 2:02.0 192 962 25
4:56.6 3,600 2:03.5 185 938 24
4:55.7 4,800 2:03.2 187 944 24
4:56.8 6,000 2:03.6 185 936 23

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Workout Graph

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