Matt Cosgrove 6000m row
6,000
Meters
24:42.2
Time
2:03.5
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 139 |
September 01, 2019 11:22:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.2 | 6,000 | 2:03.5 | 186 | 939 | 387 | 24 |
| 5:00.1 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 4:53.0 | 2,400 | 2:02.0 | 192 | 962 | 78 | 25 |
| 4:56.6 | 3,600 | 2:03.5 | 185 | 938 | 79 | 24 |
| 4:55.7 | 4,800 | 2:03.2 | 187 | 944 | 79 | 24 |
| 4:56.8 | 6,000 | 2:03.6 | 185 | 936 | 80 | 23 |
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6k Row by KREW/LiveRowing