Matt Cosgrove 6000m row
6,000
Meters
27:23.6
Time
2:16.9
Pace
351
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 136 |
September 03, 2019 19:10:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.6 | 6,000 | 2:16.9 | 136 | 768 | 20 |
| 5:41.9 | 1,200 | 2:22.4 | 121 | 716 | 20 |
| 5:25.7 | 2,400 | 2:15.7 | 140 | 781 | 21 |
| 5:23.3 | 3,600 | 2:14.7 | 143 | 792 | 21 |
| 5:26.2 | 4,800 | 2:15.9 | 139 | 779 | 21 |
| 5:26.5 | 6,000 | 2:16.0 | 139 | 778 | 21 |
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6k Row by KREW/LiveRowing