Matt Cosgrove 6000m row
6,000
Meters
29:28.6
Time
2:27.3
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 138 |
September 09, 2019 19:18:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.6 | 6,000 | 2:27.3 | 109 | 676 | 17 |
| 5:14.2 | 1,200 | 2:10.9 | 156 | 836 | 19 |
| 5:39.2 | 2,400 | 2:21.3 | 124 | 726 | 18 |
| 7:07.2 | 3,600 | 2:58.0 | 62 | 513 | 14 |
| 6:05.8 | 4,800 | 2:32.4 | 99 | 640 | 17 |
| 5:22.2 | 6,000 | 2:14.2 | 145 | 797 | 19 |
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6k Row by KREW/LiveRowing