Matt Cosgrove 6000m row
6,000
Meters
26:58.1
Time
2:14.8
Pace
359
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 138 |
September 15, 2019 16:24:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.1 | 6,000 | 2:14.8 | 143 | 791 | 21 |
| 5:15.7 | 1,200 | 2:11.5 | 154 | 829 | 22 |
| 5:03.4 | 2,400 | 2:06.4 | 173 | 896 | 23 |
| 6:10.5 | 3,600 | 2:34.3 | 95 | 627 | 19 |
| 5:23.7 | 4,800 | 2:14.8 | 143 | 790 | 22 |
| 5:04.8 | 6,000 | 2:07.0 | 171 | 888 | 23 |
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6k Row by KREW/LiveRowing