Matt Cosgrove 6000m row
6,000
Meters
26:39.4
Time
2:13.2
Pace
360
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 139 |
September 17, 2019 19:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.4 | 6,000 | 2:13.2 | 148 | 808 | 22 |
| 5:05.4 | 1,200 | 2:07.2 | 170 | 884 | 23 |
| 5:08.9 | 2,400 | 2:08.7 | 164 | 864 | 23 |
| 5:41.3 | 3,600 | 2:22.2 | 122 | 718 | 21 |
| 5:21.9 | 4,800 | 2:14.1 | 145 | 799 | 22 |
| 5:21.9 | 6,000 | 2:14.1 | 145 | 799 | 22 |
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6k Row by KREW/LiveRowing