Matt Cosgrove 6000m row
6,000
Meters
27:52.1
Time
2:19.3
Pace
348
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 139 |
September 20, 2019 20:44:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.1 | 6,000 | 2:19.3 | 129 | 745 | 19 |
| 5:05.5 | 1,200 | 2:07.2 | 170 | 884 | 22 |
| 5:55.3 | 2,400 | 2:28.0 | 108 | 671 | 18 |
| 6:01.9 | 3,600 | 2:30.7 | 102 | 651 | 18 |
| 5:24.5 | 4,800 | 2:15.2 | 142 | 787 | 20 |
| 5:24.8 | 6,000 | 2:15.3 | 141 | 785 | 21 |
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6k Row by KREW/LiveRowing