Matt Cosgrove 6000m row
6,000
Meters
27:23.8
Time
2:16.9
Pace
352
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 138 |
October 01, 2019 18:51:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.8 | 6,000 | 2:16.9 | 136 | 768 | 18 |
| 5:16.5 | 1,200 | 2:11.8 | 153 | 825 | 19 |
| 5:17.5 | 2,400 | 2:12.2 | 151 | 820 | 18 |
| 5:46.1 | 3,600 | 2:24.2 | 117 | 701 | 18 |
| 5:45.4 | 4,800 | 2:23.9 | 117 | 704 | 18 |
| 5:18.4 | 6,000 | 2:12.6 | 150 | 815 | 21 |
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6k Row by KREW/LiveRowing