Matt Cosgrove 6000m row
6,000
Meters
27:34.4
Time
2:17.8
Pace
353
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 139 |
October 03, 2019 19:03:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.4 | 6,000 | 2:17.8 | 134 | 759 | 20 |
| 5:07.2 | 1,200 | 2:08.0 | 167 | 874 | 22 |
| 4:55.8 | 2,400 | 2:03.2 | 187 | 943 | 22 |
| 5:57.4 | 3,600 | 2:28.9 | 106 | 664 | 18 |
| 5:52.8 | 4,800 | 2:27.0 | 110 | 679 | 19 |
| 5:41.2 | 6,000 | 2:22.1 | 122 | 719 | 20 |
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6k Row by KREW/LiveRowing