Matt Cosgrove 6000m row
6,000
Meters
26:47.3
Time
2:13.9
Pace
359
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 141 |
October 04, 2019 20:20:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.3 | 6,000 | 2:13.9 | 146 | 801 | 19 |
| 5:10.3 | 1,200 | 2:09.2 | 162 | 857 | 20 |
| 5:04.1 | 2,400 | 2:06.7 | 172 | 892 | 19 |
| 5:39.4 | 3,600 | 2:21.4 | 124 | 725 | 17 |
| 5:36.1 | 4,800 | 2:20.0 | 127 | 738 | 17 |
| 5:17.5 | 6,000 | 2:12.2 | 151 | 820 | 22 |
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6k Row by KREW/LiveRowing