Matt Cosgrove 6000m row
6,000
Meters
24:15.8
Time
2:01.3
Pace
394
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 140 |
October 05, 2019 12:08:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.8 | 6,000 | 2:01.3 | 196 | 974 | 24 |
| 4:55.8 | 1,200 | 2:03.2 | 187 | 943 | 24 |
| 4:50.1 | 2,400 | 2:00.8 | 198 | 982 | 24 |
| 4:49.4 | 3,600 | 2:00.5 | 200 | 987 | 24 |
| 4:51.8 | 4,800 | 2:01.5 | 195 | 970 | 24 |
| 4:48.7 | 6,000 | 2:00.2 | 201 | 992 | 25 |
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6k Row by KREW/LiveRowing