Matt Cosgrove 1:00:00 row
12,581
Meters
1:00:00.0
Time
2:23.0
Pace
721
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 139 |
October 19, 2019 10:39:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,581 | 2:23.0 | 120 | 721 | 721 | 19 |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 870 | 174 | 21 |
| 24:00.0 | 2,721 | 2:12.3 | 151 | 850 | 170 | 22 |
| 36:00.0 | 2,570 | 2:20.0 | 127 | 805 | 161 | 21 |
| 48:00.0 | 2,205 | 2:43.2 | 80 | 665 | 133 | 17 |
| 1:00:00.0 | 2,297 | 2:36.7 | 91 | 705 | 141 | 18 |
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60 min by KREW/LiveRowing