Matt Cosgrove 6000m row
6,000
Meters
27:53.4
Time
2:19.4
Pace
355
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 139 |
October 20, 2019 20:51:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.4 | 6,000 | 2:19.4 | 129 | 744 | 20 |
| 5:04.4 | 1,200 | 2:06.8 | 172 | 890 | 22 |
| 4:59.1 | 2,400 | 2:04.6 | 181 | 922 | 22 |
| 6:59.5 | 3,600 | 2:54.7 | 66 | 525 | 15 |
| 5:17.0 | 4,800 | 2:12.0 | 152 | 822 | 22 |
| 5:33.4 | 6,000 | 2:18.9 | 131 | 749 | 21 |
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6k Row by KREW/LiveRowing