Matt Cosgrove 6000m row
6,000
Meters
27:44.4
Time
2:18.7
Pace
350
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 138 |
October 22, 2019 19:56:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.4 | 6,000 | 2:18.7 | 131 | 751 | 21 |
| 5:18.5 | 1,200 | 2:12.7 | 150 | 815 | 23 |
| 5:15.3 | 2,400 | 2:11.3 | 154 | 831 | 23 |
| 5:48.7 | 3,600 | 2:25.2 | 114 | 692 | 21 |
| 6:10.5 | 4,800 | 2:34.3 | 95 | 627 | 19 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 851 | 23 |
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6k Row by KREW/LiveRowing